Mindfulness helps us recognize when we are projecting our opinions and insecurities onto others.
Watch it, then watch it again.
Using Black Lives Matter to guilt people into supporting other causes does not help your cause and ignores and trivialises the hard work that black people have put into fighting for equality for over a hundred years.
You’re allowed to immerse yourself in the things in which you find meaningful. Life’s too short to do anything but that.